Metabolic Syndrome and Mental Decline: Is Exercise A Feasible Prevention?

2014 APA Annual Convention

Metabolic syndrome (MetS) “is an example of a health variable that may play a causal role in cognitive and language declines with age,” Avron Spiro III, PhD, said at a symposium Aug. 7 at the convention.

A constellation of five interrelated risk factors (a large waistline, a high triglyceride level, a low HDL cholesterol level, high blood pressure and high fasting blood sugar; three are needed to be diagnosed with MetS), MetS is known to increase an individual’s risk of cardiovascular disease, stroke and diabetes. Recent research has also linked cardiovascular and metabolic declines to decreases in different cognitive abilities among older adults, showing reduced cognitive speed, executive functions, memory, and language functioning (i.e., word finding, sentence processing).

obesity1Concurrently, we also know the lack of physical activity is closely linked to metabolic syndrome, and that regular exercise can help to control weight, reduce the risk of cardiovascular disease, Type 2 diabetes and…

View original post 344 more words

Author: Shane O'Mara

Neuroscientist

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s